Ancestral Health: How Following Our Inherent Genetic Blueprint Can Reduce Chronic Disease, Keep Us Lean and Fit, and Improve Our Longevity
We live in the age of massive technological innovation. In the past few decades, we’ve seen the introduction of computers, the internet, cell phones, the iPad, smart watches, gaming consoles, virtual reality, self-driving vehicles, artificial intelligence, and groundbreaking medical advancements – yet we are sicker and more overweight than at any time in human history. …